Emotional Well Being

A positive sense of well being allows people to be able to participate in society and meet the demands of everyday life. People in good mental health have the ability to recover effectively from illness, change, or misfortune.

If you are feeling emotional distress related to stress, depression, or anxiety, we hope these links* can help you or your child feel some relief.

Stress Management

Manage anxiety

Other Resources



*Resources on this page are for educational purposes and not intended as psychological interventions or as a substitute for psychological treatment. If you or your child are in need of psychological help we encourage you to seek the consultation of a licensed mental health professional.


Crisis

Mental health resources that can #BeTheDifference when you need it most.

The National Suicide Prevention Line This hotline provides free, confidential support 24/7 to people in distress across the United States. Call 1-800-273-TALK (8255) for support.

The SAMHSA Helpline. SAMHSA’s National Helpline is a free, confidential information service that provides treatment and support referrals 24/7 to people facing mental illness and addictions. Call 1-800-662-HELP (4357) for support.

Crisis Text Line. Crisis Text Line provides free, confidential support via text message 24/7 to those in crisis situations. Text HOME to 741741 for support.

The Trevor Project. The Trevor Project provides free, confidential support 24/7 to LGBTQ youth via a helpline, text and online instant messaging system. Call 1-866-488-7386 for support.

LeyVa Middle School

  • 1865 Monrovia Drive
  • |
  • San Jose, CA 95122-1505
  • |
  • Phone: 408-270-4992
  • |
  • Fax: 408-270-5462
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